Ice water with a meal? not a good idea!


NOT A PRETTY PICTURE...but read on about the Chinese approach on how to avoid heart attacks.. 
That glass of ice water with your meal could be the culprit.. This is very good information and advice..  Especially during these winter and snowy days..Be good to your body and take this advice to HEART.


This is a very good article. Not only about the warm water after your meal, but about    Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking  habit while eating.




For those who like to drink cold water, this article is applicable to you.

It is nice to havea cup of l drink after a meal. However, the cold water will 

solidify the oily stuff thaT you have just consumed. It will slow down the


Once this 'sludge' reacts with the acid, it will break down and be absorbed by

the intestine faster than the solid food.

It will line the intestine. Very soon, this will turn into fats and lead to cancer.

It is bestto drink hot soup or warm water after a meal. 

Common Symptoms Of Heart Attack...

A serious note about heart attacks - You should know that not every heart

attack symptom is going to be the left arm hurting. Be aware of intense pain 

in the jaw line.


You may never have the first chest pain during the course of a heart attack

Nausea and intense sweating are also common symptoms. 60% of people

who  have a heart attack while they are asleep do not wake up. Pain in the

jaw can wake you from a sound sleep. Let's be careful and be aware. The

more we know, the better chance we could survive



cardiologist says if everyone who reads this message sends it to 10

people,you can be sure that we'll save at least one life. Read this & Send

to a friend.

It could save a life. So, please be a true friend and send this article to all your

friends you care about.






I'm always on the lookout for articles like this, to keep you informed.

If you know someone that could benefit from this information , be a

 caring friend and give them my blog address.



"This is the day the Lord has made, let us rejoice and be glad in it." Psalm 118:24


















Latest comments

20.10 | 16:04

Very informative. Thanks for sharing.

20.10 | 10:30

I totally agree with the value of eating fruit. So tasty and delicious and good for you too! Love it. I enjoy your blog Geri. It's always a positive note!

16.08 | 16:54

Excellent information. I’m interested in taking the Btotal.

14.08 | 18:02

A belated Happy Birthday to you! I'm glad you're doing so well. I do enjoy reading your blog.❤

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