Have you ever felt like this...
Trying to keep the
germs away from you? Changing seasons, can bring...flu, colds and allergies.. take heart there is help !
Unfortunately we have become too dependent on man made medicines to help us when we are ill.
This is a re-write of the previous article, to remind everyone of some of the natural remedies that can be used while we're in the midst of the changing seasons.
Summer, fall, winter can bring their own mix of health problems. Right now, we welcome Spring ...with it's beauty and sorry to say, 'allergies'.
A few years ago ( 5 to be exact) when I visited my sister in Florida It was my blessing to be there while (sorry to say) my friends and family suffered in the below zero weather, the changing season brought respiratory misery to some anyway.
While traveling I take precautions by taking extra vitamin C..called
Airbourn...to boost my immune system while on a plane and in very close quarters. I also remembered to take my cinnamon and honey drink while in Florida. I knew that my sister was just getting over a bad cold and I didn't want to take the chance that
the germs were still lingering in and around her home..
(This was her 70th birthday and I flew down to surprise her...Oh yes..she was very surprised! see
the picture below..)
Along with using these recipes, it's a good idea to carry antiseptic wipes with you. At home wipe down your phone, TV remote,
handles of the refrigerator, toilet handle etc. I used them on the seat arms and tray table on the plane .. If you're in a profession, where you handle money..make sure to use the wipes often in public places. And, of course, the best tip...WASH YOUR HANDS
often !!! You don't want to recycle the germs..you want to KILL them..
I think you'll agree that these suggestions are easy to follow and easy to swallow.
Remember the song from Mary Poppins.."A spoon full of sugar makes the medicine go down"? Well, this is a much better and tastier way to solve some illness problems. Instead of taking some nasty tasting
medicines, try the following formula for some ills that are listed below.
Honey is the only food on the planet that will not spoil
or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens to loosen the lid, boil some water and sit the honey
container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.
Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most
diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995
has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists:
Those suffering from common or severe colds should
take one tablespoon, lukewarm honey, with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
Daily use of honey and cinnamon powder strengthens the immune system and
protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.
made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make tea. Drink 1/4 cup, three to four times a day. It keeps the skin
fresh and soft and arrests old age. Life spans increase and even a 100-year-old will start performing the chores of a 20-year-old...I LEFT THIS ONE IN BECAUSE...WHO DOESN'T WANT TO WARD OFF OLD AGE!
RASPY OR SORE THROAT
When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.
Daily in the morning one-half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey
and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high-calorie
OKAY, LEFT THIS ONE IN TOO...I need it!
Recent studies have shown that the sugar content
of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done the research, says that a half tablespoon of honey taken
in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 researched by western scientists.
I really appreciate your input. When you have a success story please
share it with me and my readers...email me ..email@example.com
I'm going out to buy a new bottle of honey I'm sure I nuked it...so now I know I destroyed the healthy enzymes...
P.S. I received a question regarding Cinnamon and Diabetis..
The answer is...yes cinnamon is good for controlling diabetis...go on the internet and
google " Cinnamon and Diabetes"..brings up a great article regarding the use of cinnamon regarding diabetes.
"This is the day the Lord has made, let us rejoice and be glad in
it." Psalm 118:24
TO YOUR GOOD HEALTH....GERI