✓ Purchasing organic, antibiotic-free meats and other foods
Reducing the spread of antibiotic-resistant bacteria is a significant reason for making sure you're only eating
grass-fed, organically raised meats and animal products. Besides growing and raising your own, buying your food from responsible, high-quality, and sustainable sources is your best bet, and I strongly encourage you to support
the small family farms in your area.
* Geri's note added
When farmer's markets are in full swing the fresh produce from local farmers' markets is a boost to your healthy diet.
During winter months there are some farmers markets around..google to find out where.
seems we are in an age of the 'quick fix'..and have been led to believe antibiotics are the answer to most that ails us...is this too much of a good thing or the easy way for that so-called quick fix!...
Listening to, and being aware of what our bodies are telling us should be the first avenue of self-healing. Try a natural way and yes, some of those old fashioned remedies your parents or grandparents used. I remember my grandmother using
a poultice of softened Fels Naptha soap and a green leave from the garden to wrap a cut on my finger that was getting infected..and YUP...it worked! I'm not talking about the old snake oil days, but there are many practical and natural ways to help our
bodies heal from the inside and outside.
Beware of the doom-sayers regarding the Coronavirus.
Did you know ...that...FEAR ...itself can lower your immune system. precautions, such as frequent hand washings to the tune of singing happy birthday twice is the time we should take in washing our hands. Stay
home ! keep a distance of 6 feet of others if you must go out..work with the guidelines to help curb this virus.. Keep the faith, pray...
Pray for those that are sick
To your good health and remember God is with us always.
"This is the day the Lord has made, let us rejoice and be glad in it" ~~Psalm 118:24