See what a lemon can do for you!
We already knew that lemons are good for much more than just sprucing up your drink. But that it could be good for
this was something that came as a surprise to us as well!
There are soooo many great reasons to eat and drink lemons..but this
article tells us how even the the aromoa helps our well being..
I like lemon in my water, love the smell of lemons, now I have even a better reason to enjoy lemons.... while I sleep.
I think God has given us so many natural solutions..it's time to pay attention..do you agree?
If you’re really tough and don’t mind the sour taste, you can just eat a whole lemon. Lemons provide you with a vitamin boost:
they are full of super healthy phytonutrients. These phytonutrients search your body for free radicals that cause damage. Drinking a glass of tepid water with lemon juice in the mornings can also help kickstart your digestion, AND lemon can help make your
skin look beautiful from the inside out. In other words, there are only benefits to be gained from this sour fruit! But did you know that it can also help against depression and anxiety attacks? Read on to find out how this works!
A lemon’s aroma possesses antiseptic properties, which means it can influence your state
of mind. This means that the aroma of a lemon can ensure that you experience fewer depressions and anxiety attacks and that a positive atmosphere is created in the room. The only thing you need for this tip is a number of lemons. Cut the top off one lemon
and place it upright. Then take a sharp knife and cut into the lemon both horizontally and vertically. Take care not to sever the parts completely. Place the lemon in a bowl next to your bed and let the aromas do their work. For an even more effective treatment
you can place a bowl with a lemon in every corner of the room.
HERE IS A LIST OF THE MANY BENEFITS OF LEMONS
1. Heart Health..lemon oil prevents cholesteral from breaking up into the blood stream
2. Aids Digestion...helps system to digest food properly
3. Lifts your outlook on life...we all have bad days etc. from time to
time, vitamin C in lemon water can help to cheer you up.
4. Avoid anemia.. with citric acid and vitamin C.
5. Increas bodies immunity
6. Fights off bacteria in your mouth
care of urinary problems
8. Weight loss/ control
9. treat colds and illnesses
10. An every day healthful detox
11. Improves you skin/ hydrates the cells
s energy levals every day
Try some or all of these lemon suggestions, they are much better than a PILL..with who knows what side
affects it has..Natural solutions may take a little longer but are much better for us in the long run.
You can read the full discription of each of these benefits on the following website
www.lifeinthegoldenyears.com.. look under the 'HEALTH heading and scroll down to the bottom and go to page 2 scroll down to the "12 benefits of lemons"..you
will find many other interesting articles on this site .
"THIS IS THE DAY THE LORD HAS MADE, REJOICE AND BE GLAD IN IT."
When life wants to deal you a lemon,,be grateful and turn it into lemonade!